Diet Coke In Pregnancy

In the beginning i decided to limit it to one diet coke a day. Since then i ve decided that 2 3 is fine. Diet soda wasn t much better.

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Caffeine and artificial sweeteners.

Diet coke in pregnancy. In terms of caffeine less than tea or coffee can t imagine 4 or 5 cans a week is going to hurt you. While one diet soda sweetener may be considered safe another may not so it is important to know the sweeteners that are being used in diet soda. Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3.

By mid childhood age 7. The main issue with diet soda is artificial sweeteners such as saccharin being consumed during pregnancy as well as the caffeine content. Diet coke as we all know does contain caffeine and artificial sweeteners.

But research has raised concerns about both diet soda and regular soft drinks during pregnancy. According to stanford health care obesity puts you at greater risk for type 2 diabetes heart disease high blood pressure arthritis sleep apnea some types of cancer and stroke sadly drinking diet coke throughout pregnancy equals a strong chance the baby will develop obesity during infancy and childhood. I need it to get through my day.

For the pregnant woman if she is exceeding the daily measure of coke it could result in. The aspartame is what i was originally worried about but it doesn t cross the placenta. The caffeine is only about 40 mg per can.

First of all it s important to keep in mind there are two significant components of diet coke to think about when it comes to pregnancy. 1 dilated pupils opening of bronchial tubes increase in heart rate higher blood pressure discharge of insulin into the blood stream from the liver tightened muscles higher metabolism could result in. Well pregnancy can make you crave various foods and drinks and of you have been regular with drinking diet coke you may feel it helps with your pregnancy aches and pains.

I drink a lot of diet coke. To be on the safe side you may want to limit the amount of soda you drink. Diet soda and pregnancy is an issue that still has not been completely decided.