Is Diet Coke Bad For You If You Have Diabetes
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Drinking sugary drinks is also a risk factor for developing type 2 diabetes.
Is diet coke bad for you if you have diabetes. And i say no too. However numerous studies have found a link. Many people choose diet soda so that they can enjoy a sweet and bubbly drink without consuming hundreds of calories or getting a hefty dose of sugar.
It imposes high risk of stroke heart disease diabetes etc. They also cause blood sugar levels to spike when a person eats carbohydrates. You can t outsmart mother nature.
If you think you re off the hook with the whole diet soda might be bad for you debate just because you ve already got diabetes think again. If you want to use it as a buffer to lower your intake of sugar filled sodas then go ahead. So to answer the question above diet coke and diabetes yes or no.
Observational studies have linked diet soda to type 2 diabetes high blood pressure and an increased risk of stroke. Research now indicates that those who consume diet. The evidence definitely says no.
And if you drink diet coke every day you re sadly at an increased risk of developing the disease during your lifetime. If you have been opting for diet drinks as a healthier alternative to sugary drinks you may want to reconsider the next time you reach for one. Diet coke and diabetes.
If you re working to keep your blood sugar in check or manage your weight you might choose diet soda. I never recommend artificial sweeteners for people with diabetes. Drinking a can of diet soda per day can increase up to 36 of risk of diabetes and metabolic syndrome according to a study done by the university of minnesota.
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