Diet Coke Addiction Symptoms
This is the very first one out on the list of the bad side effects of diet coke that we want to expose in the entire.
Diet coke addiction symptoms. Common symptoms include headache fatigue low energy irritability anxiety poor concentration depressed mood and tremors which can last anywhere from two to nine days. This is a regular occurrence in your car. 25 signs you re addicted to diet coke.
And at your desk. Going through diet coke withdrawal may not be as painful as quitting smoking or giving up alcohol but due to its high caffeine content it can be a challenge. I knew if i tried to wean off slowly i d never make it.
So a few months ago i decided to go cold turkey. Strong cravings a thirst that can only be satisfied by soda a mental preoccupation with drinking soda the inability to moderate your soda intake. Regular intake of diet soda beverages can increase the risk for getting stroke heart attack and other cardiovascular diseases cancer osteoporosis metabolic syndrome diabetes decreases fertility damages kidneys and increases blood pressure.
However some individuals have reported experiencing minor dizziness when they quit aspartame. Increase the risks of heart disease. Welcome to diet coke aholics anonymous.
It was an addiction and it was bad. If you experience dizziness when you stop drinking diet soda it may be more due to the caffeine withdrawal than that of aspartame. Nevertheless chronic diet soda drinkers commonly report similar symptoms when they try to give up their habit.
Diet soda and dehydration. Diet coke is a source of caffeine a widely consumed stimulant also found in coffee and tea. Artificial sweeteners from diet soda interfere with our body s ability to balance calorie intake.