Is Diet Coke Bad For You When Pregnant
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However diet sodas contain artificial sweeteners and do not provide any nutritional benefits.
Is diet coke bad for you when pregnant. To be on the safe side you may want to limit the amount of soda you drink. I m not drinking tea coffee. An occasional diet soda is usually fine and will not affect the health of the mother or developing fetus.
Your safest bet is still to avoid drinking soda daily along with avoiding these other 8 foods and drinks while you re pregnant. An occasional soft drink is not likely to do you any harm. For these reasons pregnant women should limit their consumption to one or fewer servings per day.
By mid childhood age 7. Is an occasional soda bad during pregnancy. But research has raised concerns about both diet soda and regular soft drinks during pregnancy.
Most types of diet soda also contain caffeine. Another reason to limit your intake. I ve been drinking diet coke i didn t hear until very recently about the aspartame thing but i think 4 5 a week like you re having is ok.
Diet sodas which contain artificial sweeteners such as aspartame could also affect a growing fetus. Additionally the correlation involved large amounts of fructose rather than your occasional sugary drink. A study from 15 years ago showed that aspartame causes birth defects says david elmer m d.
Drinking diet soda while pregnant has been linked to some negative outcomes including preterm delivery and childhood obesity. One large study of more than 60 000 pregnant women found that those who drank more than one artificially sweetened or sugar sweetened beverage a day had an increased risk of preterm delivery. An occasional soft drink is not likely to do you any harm.
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