How To Cure Diet Coke Addiction

For about a full decade of my life i was a full fledged diet coke addict. You can try replacing diet soda with coffee or tea but you will still have the caffeine issue. 2 liters water about 8 cups 1 teaspoon freshly grated ginger 1 medium cucumber peeled and thinly sliced 1 medium lemon thinly sliced 12 small spearmint leaves.

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There are two ways to break soda dependency.

How to cure diet coke addiction. Add whey protein to your breakfast. Sneak in an. Get caffeine withdrawal remedies this is an important step of quitting diet soda.

Your diet soda motivation. If you re trying to get off diet soda shapiro suggests cutting out fake sugar from your diet altogether. Combine all ingredients in a large pitcher and let flavors blend overnight.

It was a part of who i was i cracked open a can first thing in the morning friends sent me buzzfeed articles about things only diet coke addicts could understand i had a little diet coke keychain and a diet coke mousepad and my family i would send each other level red full blown sos texts when the fridge was. Your diet soda motivation. To do this you decrease your soda intake slowly and methodically until.

Your blood sugar is low. Gillian fisher 28 from ealing west london revealed she would drink diet coke first thing in the morning and even kept bottles in the boot of her car at the height of her addiction to the fizzy. I thought going cold turkey would be the best way to get diet coke out of my diet but ucla researchers say.

With this method you quit drinking soda all at once. Taper down your intake until drinking none. 4 ways to beat your diet soda addiction in one week 1.

While these beverages are certainly healthy without sweetener you may wish to try herbal tea initially. How to stop letting diet coke be the boss of you start slow. It may result in withdrawal symptoms but it may.