Is Diet Coke Bad For You During Pregnancy
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Diet soda is essentially a mixture of carbonated water artificial or natural sweetener colors flavors and other food additives.
Is diet coke bad for you during pregnancy. You should not let soda substitute the nutritious drinks and foods that you can consume. When you are pregnant you will want to make every calorie count in your diet. A study from 15 years ago showed that aspartame causes birth defects says david elmer m d.
According to los angeles ob gyn and author of your pregnancy your way dr. So limiting the dose is crucial. An occasional soft drink is not likely to do you any harm.
Alison hill the caffeine content in diet coke is not high enough to be a threat to pregnancy. However in moderate amounts. Most types of diet soda also contain caffeine.
Regular use of soda provides the so called empty calories without any other nutrients. One large study of more than 60 000 pregnant women found that those who drank more than one artificially sweetened or sugar sweetened beverage a day had an increased risk of preterm delivery. In an interview with.
Another reason to limit your intake. It usually has very few to no calories and no significant. However diet sodas contain artificial sweeteners and do not provide any nutritional benefits.
Diet soda wasn t much better. An occasional diet soda is usually fine and will not affect the health of the mother or developing fetus. It s safe to drink coke during pregnancy.
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