Diet Coke Good For Pregnancy

There are varying amounts of caffeine in different soda beverages. One large study of more than 60 000 pregnant women found that those who drank more than one artificially sweetened or sugar sweetened beverage a day had an increased risk of preterm delivery. Diet soda wasn t much better.

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In an interview with romper hill assures us that pregnant women can safely have 200 to 300 milligrams of caffeine every day.

Diet coke good for pregnancy. Diet coke is essentially safe to drink during pregnancy but it provides no nutritional value contains caffeine which should be limited during pregnancy and includes artificial sweeteners the effects of which during pregnancy aren t fully understood. As there are only 42 milligrams in one can of diet coke even women who. Ingredients of soda and diet soda and their effect on pregnancy 1.

To be on the safe side you may want to limit the amount of soda you drink. It acts as the base to dissolve other ingredients. By mid childhood age 7.

Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3. But research has raised concerns about both diet soda and regular soft drinks during pregnancy. Carbonated water contains carbon dioxide as the.

The recommended quantity.