Diet Soda Being Pregnant

Diet soda and pregnancy is an issue that still has not been completely decided.

Diet soda being pregnant. During pregnancy it is safe to drink one or less than one serving 1 serving 330 ml of soda or diet soda per day. High amounts of caffine over 400 mg a day has actually been connected to an increase in miscarriage and low heart rate in the baby however drink a soda or 2 a day is not a huge offer. Most types of diet soda also contain caffeine.

Is aspartame safe during pregnancy. It acts as the base to dissolve other ingredients. The recommended quantity.

In the study of more than 1 000 mother child pairs each additional serving of sugary soda per day consumed in pregnancy was associated with higher increments of waist size and body mass in kids years later. Whether you consume soda containing sugar or artificial sweeteners the caffeine in soda can be refreshing but it can be harmful to the foetus. New research suggests pregnant women should avoid diet soda researchers say expectant mothers who consume artificially sweetened beverages may double their children s risk of being overweight at 1.

To be on the safe side you may want to limit the amount of soda you drink. There are varying amounts of caffeine in different soda beverages. Pregnant women who drink non diet sodas during pregnancy are more likely to have kids who carry extra body fat by age 7 researchers say.

Carbonated water contains carbon dioxide as the. Diet tips the only reason soda is an issue is the caffine they state during pregnancy you ought to run out than 250 mg of caffine. However diet sodas contain artificial sweeteners and do not provide any nutritional benefits.

Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3. While one diet soda sweetener may be considered safe another may not so it is important to know the sweeteners that are being used in diet soda. A norwegian study in 60 761 pregnant women found that intake of.