Is Diet Coke Bad For You Bodybuilding

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Is diet coke bad for you bodybuilding. Also it had an appetite suppressing effect so the diet soda drinkers ate less calories. Diet coke has that classic taste that many of us diet drink fans love. Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to.

If you drink a lot of water then it helps you burn fat in your liver. And again it won t harm your gym performance. Diet soda is essentially a mixture of carbonated water artificial or natural sweetener colors flavors and other food additives.

Which takes place after the waste from your food has been cleared out of your liver. It doesn t affect your muscle gains and won t put on any fat or anything. Besides diet coke has sugar in it that not good.

When you urinate if it is yellow then it means that those are the waste of the food and you are dehydrated. Agreed i avoid soda purely because when controlling calories something has to give and it might as well be a can of coke rather than a meal you can always replace the coke with diet or whatever you cant keep replacing food there is nothing specific about soda that makes you fat or unable to lose it my son lives on coke but dosent eat much and hes ripped to the bone. If you look at the ingredients list on a can of diet coke you may be a little shocked at just how many components you can t even pronounce.

But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener. But if it is clear then it is fat that is being released out of your body.