Diet Coke Withdrawal Anxiety

If i was tired i d reach for a diet coke.

Diet coke withdrawal anxiety. Common symptoms include headache fatigue low energy irritability anxiety poor. Do you have these aspartame withdrawal symptoms. I mean after all the fda has over 10 000 complaints that link aspartame to more than 92 side effects so it s not like coca cola and pepsi don t know that.

Withdrawal from aspartame can cause anxiety depression mood swings and panic attacks. In fact many people going through withdrawal from caffinated beverages are more likely dealing with the caffeine withdrawal as it has a greater effect on our level of arousal and cognition. That s because the chemicals that make up the artificial sweetener aspartame may have altered brain chemicals nerve signals and the brain s reward system which leads to headaches anxiety and.

If you re not used to it the caffeine in it can make you jittery and nervous. I drank diet coke at least three times a day and it started to feel excessive. Caffeine withdrawal can make you feel bad too.

By joanie blaxter founder of follow your gut diet soda is evil. Removing these compounds can result in a decrease of dopamine levels. By the way this is a post by joanie blaxter founder of follow your gut but first a.

Neither helps anxiety or depression. Another symptom is experiencing withdrawal symptoms such as a headache irritability depressed mood or grogginess when you re unable to have soda. With aspartame containing phenylalanine aspartic acid and methanol you can expect some symptoms upon stopping use such as aspartame withdrawal joint pain.

If i was eating dinner diet coke. If i was stressed diet coke. Studies show having low levels of dopamine can lead to these disorders even for short periods of time.