Diet Soda During Pregnancy First Trimester

Diet soda and pregnancy is an issue that still has not been completely decided. While one diet soda sweetener may be considered safe another may not so it is important to know the sweeteners that are being used in diet soda. Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3.

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The main issue with diet soda is artificial sweeteners such as saccharin being consumed during pregnancy as well as the caffeine content.

Diet soda during pregnancy first trimester. But research has raised concerns about both diet soda and regular soft drinks during pregnancy. By mid childhood age 7. Diet soda wasn t much better.

Whether you consume soda containing sugar or artificial sweeteners the caffeine in soda can be refreshing but it can be harmful to the foetus. Loss of calcium from bones due to the carbonated acid and phosphoric acid flavouring agent increase in blood pressure due to the presence of sodium in carbonated water can cause birth defects such as congenital. Listed below is the summary of the harmful effects of consuming soda during pregnancy.

One large study of more than 60 000 pregnant women found that those who drank more than one artificially sweetened or sugar sweetened beverage a day had an increased risk of preterm delivery. During pregnancy it is safe to drink one or less than one serving 1 serving 330 ml of soda or diet soda per day. To be on the safe side you may want to limit the amount of soda you drink.