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0 grams of total and net carbs.
Diet coke keto approved. This mexican non alcoholic drink combines fresh cantaloupe lime juice sparkling water and erythritol. Homemade sodas where you combine sparkling water with the flavorings and sweeteners of. 40 mg of sodium.
0 grams of protein. As you can see diet soda doesn t give you much nutritional value. Lacroix a sweetener free fizzy drink that uses a blend of natural flavors.
Diet coke is one of the most popular sodas in the world and that s good news for keto fans because its zero carb content make it keto friendly. 0 grams of fat. To better understand diet soda on keto take a look at one of the most popular brands today.
5 keto friendly homemade diet soda recipes 1. That being said coke zero sugar contains artificial sweeteners so if you follow a strict keto diet then you should avoid it and try to look for a more naturally sweetened drink. It gives the same.
These keto friendly sodas have been crafted to give you that tasty drink you crave while keeping you firmly in fat burning ketosis. Coke zero sugar is okay for a low carb diet since it s sugar content is 0 therefore it is technically keto friendly.
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