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Eating soy increases breast cancer risk.
Today s dietitian soy and breast cancer. Nutrition and breast cancer studies show a nutrient dense diet plus daily exercise can lower risk of recurrence by suzanne dixon mph ms rd today s dietitian vol. The fda says soy protein can lower blood cholesterol and reduce your. 4000 4040 4180 5000 5150.
The council states that these gmo free products include soymilk tofu tempeh edamame and some meat alternatives and nutrition bars. Soy and breast cancer an in depth review of the research this continuing education course explores the research concerning the effects of soy consumption on breast cancer risk and recurrence. After completing this continuing education course nutrition professionals should be better able to.
It was once thought that soy foods increase the risk of breast cancer. Soy may increase your risk of breast cancer. It also provides key takeaway messages rds can use during patient counseling and practical suggestions they can make to clients concerned about soy.
Research results differ on whether soy foods are likely to reduce cancer risk. Soy can reduce your risk of breast cancer. A moderate amount is one to two servings a day of whole soy foods such as tofu soy milk and edamame.
Soybeans and soy products are the richest source of isoflavones in the human diet. Soy is bad for you. Soy foods are excellent sources of protein especially when they replace other less healthy foods such as animal fats and red or processed meats.
Soy is good for you. To get to the bottom of the soy and cancer debate today s dietitian turned to experts from cancer societies as well as dietitians who have been keeping up with the latest research to help clarify some key issues and give you the best information and message to convey to clients and patients. The variety of study outcomes may reflect influences that differ by the type of soy food time of life they are consumed the type of cancer and individual differences in genetics gut microbiota or overall diet.
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