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1400 calorie diet meal plans for 2 days. The plan includes a step by step guide and video to make it simple to follow. Reach your diet and nutritional goals with our calorie calculator weekly meal plans grocery lists and more.
The working person s diet plan. Why spend hours trying to make your plans fit into the right calorie amount and macro nutrient percentages. This simple 1 200 calorie meal plan is specially tailored to help you feel energized and satisfied while cutting calories so you can lose a healthy 1 to 2 pounds per week.
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