Is Diet Soda Bad For Your Teeth
Drink diet soda with meals.
Is diet soda bad for your teeth. Diet soda may be bad for your teeth but there are several ways you can protect your oral health while still enjoying the occasional sugar free drink. A study conducted by a team of australian dental researchers from the university of melbourne suggests that sugar free beverages including diet sodas and sports drinks can erode tooth enamel eventually leading to decay. Diet sodas 100 citrus fruit juices and other no sugar added drinks can be surprisingly bad for your teeth.
Erosion can show up on tooth surfaces as chalkiness pitting or opacity and can also cause sensitivity. Wait 30 60 minutes after drinking regular or diet soda to brush and floss your teeth to. Diet sodas and other sugar free drinks are usually highly acidic which weakens the enamel on your teeth and makes them more susceptible to cavities and dental erosion.