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Diet drinks may be as bad for your heart as sugar sweetened beverages experts advise limiting both types of drinks.
Is diet soda bad for your heart. Heart attack and 50 more likely to die of a heart related disease than someone who drank none. Research shows that a diet that is high in saturated fat animal fats such as butter full fat milk and cheese fried foods and fatty cuts of meat and trans fat margarines and baked goods that list partially hydrogenated vegetable oil as an ingredient also is high in heart risks. Artificially sweetened beverages a new study has found may be just as bad for your heart as the sugar laden.
A 2012 study found that daily drinkers of diet soda who were on average 69 years old had a 43 higher chance of heart attack stroke or dying as a result of blood vessel problems. During his study he discovered that people who drank two or more cans of diet soda a day were 30 more likely to have a cardiovascular event e g.
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