How Is Diet Coke Bad For You
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The concern of drinking diet soda generally rests on three points.
How is diet coke bad for you. Artificial sweeteners like aspartame can make you sick or cause cancer. Although common diabetes can be a debilitating illness. Listen to some and they ll have you running to the hills with fear.
Drinking diet soda will make you crave real sugar. A lack of vital water can lead to brain fog poor concentration fatigue and feeling irritable. And if you drink diet coke every day you re sadly at an increased risk of developing the disease during your lifetime.
You kicked your regular soda habit and now you re sitting on cloud nine. A can of diet coke provides no nourishment and would replace a more nutritious drink you could have drunk while potentially depleting your body of essential minerals it will never quench your thirst as it dehydrates rather than hydrates your body. Diet coke causes cancer.
It tricks your body and turns on fat storing mode. Anyway let s get into it is diet coke bad for you. After accounting for a variety of things that could influence their health such as age physical activity and waist size the researchers found that diet soda drinkers nearly tripled their odds.
Some studies have shown that replacing regular soda with diet soda can reduce fat around the. You may have heard. Despite anecdotal reports carbonated drinks have not been found to make reflux.
It s filled with chemicals therefore it s pretty much poison. Harvard researchers found long term diet soda drinking causes a 30 percent greater reduction in kidney function. Type 2 diabetes and metabolic syndrome.
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