Does Diet Soda Bad For You
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May reduce fatty liver.
Does diet soda bad for you. The most obvious answer to this behavior is diet soda s caffeine content. Many guzzle diet soda at all hours of the day almost like it s an addiction. A growing body of evidence suggests that diet soda consumption correlates with an increased risk of a wide range of medical conditions notably.
Yes diet soda has zero calories and is an inexpensive and tasty way to get your caffeine fix. There are several other documented health effects of diet sodas including. A 2012 study found that daily drinkers of diet soda who were on average 69 years old had a 43 higher chance of heart attack stroke or dying as a result of blood vessel problems.
No increase in reflux. Some studies have shown that replacing regular soda with diet soda can reduce fat around the. The most recent headlines have raised concerns that diet sodas boost stroke risk.
Regular consumption of caffeine can lead to a. Heart conditions such as heart attack and high blood pressure metabolic issues including diabetes and obesity brain conditions such as dementia and. According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression.
However the health effects associated with consuming it are more serious than you think.
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