Does Diet Coke Have Addictive Qualities

Often people replace cola with diet coke thinking it s a healthy way to withdraw from cola addiction.

Does diet coke have addictive qualities. Food and drug administration fda. If you consume too much caffeine or if you are sensitive to the effects of this stimulant you can. Diet coke can cause an uncomfortable hangover and it is one of side effects of diet coke addiction.

For example one 12 ounce 354 ml can of diet coke contains no calories sugar fat or protein and 40 mg of sodium 1. Side effects of caffeine. The big question is this.

Ingredients in diet coke and cocktails make you feel unpleasant the following day. However a 12 ounce can of diet coke contains only 46 mg of caffeine which easily falls below the 400 milligram limit set by the u s. May be diet coke addiction is more serious than normal coke.

Diet coke is a source of caffeine a widely consumed stimulant also found in coffee and tea. 10 reasons to give up diet soda when taken at face value diet soda seems like a health conscious choice. You re often called things like the girl who drinks all the diet coke or the guy with the diet coke addiction you can feel the judgmental eyes burning into you.

Since it s calorie free and sugar free most people who are dieting will choose diet soda as a beverage of choice at meals and snacks. Why is diet coke addictive. If cocktails are combined with diet coke it may make you drunker.

But i am just shocked at all the articles lately talking about the addictive qualities of diet soda artificial sweeteners. I so need this blog reply delete. Mary sheehan winn january 25 2012 at 6 40 pm.