Diet Coke On Pregnancy

From the standpoint of caffeine intake a pregnant woman can safely drink two or even three cans of diet coke each day. Cocacola website claims that a can of diet coke contains about 42mg of caffeine while a can of classic coca cola contains 32 mg of caffeine 1. According to stanford health care obesity puts you at greater risk for type 2 diabetes heart disease high blood pressure arthritis sleep apnea some types of cancer and stroke sadly drinking diet coke throughout pregnancy equals a strong chance the baby will develop obesity during infancy and childhood.

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Additionally most of us are also aware that caffeine consumption for pregnant women needs to be restricted to 200 mg per day.

Diet coke on pregnancy. But research has raised concerns about both diet soda and regular soft drinks during pregnancy. To be on the safe side you may want to limit the amount of soda you drink. One large study of more than 60 000 pregnant women found that those who drank more than one artificially sweetened or sugar sweetened beverage a day had an increased risk of preterm delivery.

Diet coke as we all know does contain caffeine and artificial sweeteners. But if you re concerned about the overall effects of artificial sweeteners.