Diet Coke Ok During Pregnancy

Aspartame is full of unnatural chemicals and to be safe it is probably wise to give up diet drinks altogether for the pregnancy. Although you re better off drinking water milk the occasional glass of juice or a fruit smoothie it won t hurt you or your baby to give into your diet coke craving every so often. Another reason to limit your intake.

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As there are only 42 milligrams in one can of diet coke even women who.

Diet coke ok during pregnancy. Caffeine contents in coke. Well pregnancy can make you crave various foods and drinks and of you have been regular with drinking diet coke you may feel it helps with your pregnancy aches and pains. Diet coke as we all know does contain caffeine and artificial sweeteners.

Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3. Honestly if you just can t shake the habit. Many women also feel that diet coke lifts up their spirits and that s why it is an indulgence they must not be denied during pregnancy.

One large study of more than 60 000 pregnant women found that those who drank more than one artificially sweetened or sugar sweetened beverage a day had an increased risk of preterm delivery. And we all know how important it for a pregnant woman to take a balanced and nutritious diet. So limiting the dose is crucial.

An occasional soft drink is not likely to do you any harm. Make it two real cokes and. In an interview with romper hill assures us that pregnant women can safely have 200 to 300 milligrams of caffeine every day.

But research has raised concerns about both diet soda and regular soft drinks during pregnancy. By mid childhood age 7. To be on the safe side you may want to limit the amount of soda you drink.

My doctor assured me aspartame found in diet coke was fine in moderation for pregnant women limiting it in the same way you would coffee. Then with diet drinks such as diet coke or diet pepsi there is aspartame which while the fda has deemed it as safe there are concerns that it could affect the developing brain of the infant. Diet soda wasn t much better.