Diet Coke Bad For Your Gut
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While some of the excess fructose from soda goes to your liver to be converted into triglycerides belly fat excessive amounts can also reach the lower intestine.
Diet coke bad for your gut. May reduce fatty liver. Despite anecdotal reports carbonated drinks have not been found to make reflux. When you drink diet soda every day you aren t doing your body any favors especially those kidneys.
Some studies have shown that replacing regular soda with diet soda can reduce fat around the. There are several other documented health effects of diet sodas including. Your gut is teeming with bacteria.
Because scientists now claim that sweeteners found in diet coke and other soft drinks could damage the naturally occurring bacteria in your stomach. Drinking it quickly elevates blood sugar and can cause problems throughout your body. Can drinking one diet coke a day be bad for you if you re trying to lose weight because of its artificial sweeteners.
Now a new study finds that artificial. Disturb gut bacteria balance and alter blood sugar regulation 3 6. Another study found that diet soda consumption was associated with higher esrd end stage renal disease risk there is mounting evidence that seemingly proves diet coke leads to poor kidney health.
This ecosystem of microbes keeps you healthy but when it s thrown off balance it can lead to a variety of diseases.
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