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The part that is surprising involved the potential effects of diet drinks on the brain.
Diet coke bad for your brain. Thanks to some of its many unpronounceable ingredients this is exactly what happens when you drink diet coke every day. The sweetness in the diet soda may prime your brain to expect a calorie boost. Aspartame in diet soda is particularly harmful because high doses can cause severe damage to the nervous system and the brain.
New studies find that he more sugary drinks people have the lower their brain volume and the poorer their memory scores. Aspartame effects on the brain. A study in the journal stroke showed a correlation between drinking diet soda and both stroke and dementia.
Just one diet coke or pepsi max a day can triple the risk of a deadly stroke and dementia you might want to put down that can of diet coke. 04 26 2017 09 21 am et. A growing body of evidence suggests that diet soda consumption correlates with an increased risk of a wide range of medical conditions notably.
Researchers also found that higher intake of diet soda at least one per day was associated with smaller brain volume. In the second study published in stroke on april 20 2017 the researchers using data only from the older offspring cohort looked specifically at whether participants had suffered a stroke or been diagnosed with dementia due to alzheimer s disease. Heart conditions such as heart attack and high.
Diet soda fared no better. Almost half of americans drink diet soda every day and while you might assume that diet coke is better than regular coke it can still harm your body in a multitude of ways. Diabetics as a group drink more diet soda on average as a way to limit their sugar consumption and some of the correlation between diet soda intake and dementia may be due to diabetes as well.
Diet sodas may help you. When no calories are on the way that could trigger your appetite and lead you to eat more.
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