Diet Coke Bad For You Reddit
Is diet soda bad for you.
Diet coke bad for you reddit. Go to your kitchen take out a tablespoon and spoon out 14 tablespoons into a cup. As for other risks regular diet soda consumption is directly linked to type 2 diabetes and metabolic syndrome so know that your risks for those are increased. There was a recent study that showed an association betwen diet sodas and higher rates of heart attacks and strokes.
That s why you don t want to brush immediately after you consume acid or approximately 30 minutes after you consume carbohydrates and the bacteria begin secreting acid. And sugar is definitely worse in every way which has been proven by numerous studies. But besides it being bad for you in a nutritional sense think of your dental health.
Even the topic of diet soda causing food overconsumption is mixed literature. Also i would be highly skeptical of a single study. It really is a ton of sugar.
There is no cancer risk from diet soda now and that s the biggest one people seem to be concerned with. All of these things demineralize teeth and eventually cause a hole. There a couple of theories on this.
Just to give you some perspective. Diet soda has acid. Some studies have shown aspartame the generic name of nutrasweet the sweetener in diet coke to cause cancer or other diseases.
Heart conditions such as. Grinding manifests in a different way but all of these problems are related. A growing body of evidence suggests that diet soda consumption correlates with an increased risk of a wide range of medical conditions notably.