Diet Coke And Your Health
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If you love diet coke or any other diet soda we might have some bad news for you.
Diet coke and your health. Just one diet coke or pepsi max a day can triple the risk of a deadly stroke and dementia. Diet coke may be advertised as a healthy alternative to regular soda but given its link to the metabolic disease in those who drink it regularly it really shouldn t be portrayed as healthy at all. According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression.
Drinking diet coke every day can mess with your gut health. No increase in reflux. Niraj naik who runs a blog called the the renegade pharmacist claimed the low calorie.
May reduce fatty liver. Drinking diet soft drinks such as diet coke every day increases your risk of dying young experts have warned. When taken at face value diet soda seems like a health conscious choice.
You might want to put down that can of diet coke. A study has revealed just how damaging a single. Some studies have shown that replacing regular soda with diet soda can reduce fat around the.
A british health expert has issued an astonishing health warning about the alleged dangers of diet coke. And while the study doesn t directly establish that artificial sweeteners increase heart disease risk experts are concerned about its growing health risks. Scientific opinion on diet sodas is mixed it seems like every health fitness or nutrition expert you speak to says something different about diet sodas and the studies into the area reach equally confusing conclusions.
Despite anecdotal reports carbonated drinks have not been found to make reflux. And it isn t even related to caffeine. It saves you the 140 plus calories you d find in a sugary soft drink while still satisfying your urge for something sweet.
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