Diet Coke And Pregnant

As long as you aren t over doing it then there is absolutely nothing wrong with enjoying a can of diet coke.

Diet coke and pregnant. Drinking caffeine can lead to an increased chance of miscarriage low birth weight or pre term birth according to the american pregnancy association. Diet soda wasn t much better. From the standpoint of caffeine intake a pregnant woman can safely drink two or even three cans of diet coke each day.

To be on the safe side you may want to limit the amount of soda you drink. I do not drink coffee so my morning diet coke is literally what wakes me up every day. Yes the only concern about drinking soda while pregnant is with the caffeine.

The aspartame is what i was originally worried about but it doesn t cross the placenta. One such instant is craving diet coke during pregnancy. Pregnancy cravings can be strange and odd and at times quite unhealthy too.

Diet soda and pregnancy is an issue that still has not been completely decided. By mid childhood age 7. However most doctors suggest that it s ok to consume 150 to 300 mg of caffeine every day.

Diet coke is essentially safe to drink during pregnancy but it provides no nutritional value contains caffeine which should be limited during pregnancy and includes artificial sweeteners the effects of which during pregnancy aren t fully understood. While one diet soda sweetener may be considered safe another may not so it is important to know the sweeteners that are being used in diet soda. One large study of more than 60 000 pregnant women found that those who drank more than one artificially sweetened or sugar sweetened beverage a day had an increased risk of preterm delivery.

I am on my third pregnancy and i enjoy a big diet coke every saturday when we go out to eat. But research has raised concerns about both diet soda and regular soft drinks during pregnancy. Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3.