Diet Coke And Breastfeeding
I would limit yourself to maybe 2 cans of coke or pepsi a day.
Diet coke and breastfeeding. Yes you can drink coke or pepsi you can have caffeine while nursing as long as you don t go crazy. Many women whose pre pregnancy drink of choice was a calorie free thirst quenching diet coke or diet pepsi may have a difficult time giving up their sweet sugar free beverage fix. One can of diet soda contains about 46 mg so you would have to drink 11 cans a day before the levels are considered high.
Fortunately pregnant and breastfeeding women don t need to forego diet drinks altogether but for some it may be a good idea to cut back. I had a rare can of diet coke with lunch then a hour later put taylor down for a nap fed to sleep as normal. I usually have one cup of coffee in the morning and a diet coke with lunch.
Diet coke and breastfeeding.