Diet Coke Addiction Treatment
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How I Quit Diet Coke And Lost Weight With These All Natural No Calorie Substitutes And You Can Too A Country Girl S Life Stop Drinking Soda Diet Soda Quit Soda
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Distribute your carbohydrates by eating 5 to 6 small meals over a day.
Diet coke addiction treatment. There s that bubbly mouth watering nose tickling fizz that you just can t get from a glass of plain water. Gillian fisher 28 from ealing west london revealed she would drink diet coke first thing in the morning and even kept bottles in the boot of her car at the height of her addiction to the fizzy. The best way to get rid of this is to cut down the quantity of coke slowly and gradually.
If you are heavily addicted to coke it is possible you can t quit immediately. Fizz up your juice diet coke is more than just caffeine and aspartame. Your diet soda motivation.
Water you should always keep hydrated and the best way to do so is by drinking plenty of water throughout the day. If you get irritable shaky or lightheaded and feel overwhelmed. In summary i just shared 16 bad side effects of diet coke addiction.
It is a great way to detoxify your body. Soda addiction or dependence on soda can have serious effects on your physical health. Green tea is one of the healthiest drinks you can have.
Although diet soda clearly isn t as addictive as a drug like nicotine experts say the rituals that surround diet soda and the artificial sweeteners it contains can make some people psychologically and even physically dependent on it in ways that mimic more serious addictions. You can try replacing diet soda with coffee or tea but you will still have the caffeine issue. Cut down with small size coke can.
4 ways to beat your diet soda addiction in one week 1. I hope that you can find this article useful and detailed. Your diet soda motivation.
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